Easy Chai Spiced Overnight Oats recipe

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Ingredient

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Direction

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Mix oats, chia seeds, and chai spice in a big bowl. (See notes for homemade chai spice instructions)

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Mix in plain greek yoghurt, milk, and maple syrup. Blend well.

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Split overnight oats mixture among 3 airtight containers or mason jars. Refrigerate for at least 4 hours or overnight.

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As soon as you get it out of the fridge in the morning, top it with anything you choose and dig in!

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also see

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Easy Chai Spiced Overnight Oats recipe

Ingredient

– 1 cup rolled oats, (rolled oats *not quick oats) – 1 1/2 tbsp chia seeds, (learn chia seeds' nutrition benefits) – 1 1/2 tsp chai spice, or more to taste, see note – 1 cup plain Greek yogurt – 1 cup milk of choice – 1 1/2 tbsp pure maple syrup, or other liquid sweetener

Direction

Mix oats, chia seeds, and chai spice in a big bowl. (See notes for homemade chai spice instructions)

Mix in plain greek yoghurt, milk, and maple syrup. Blend well.

Split overnight oats mixture among 3 airtight containers or mason jars. Refrigerate for at least 4 hours or overnight.

As soon as you get it out of the fridge in the morning, top it with anything you choose and dig in!

also see

also see

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