– ▢ 6 celery heart stalks, about 1 ½ cup – ▢ 1 medium fennel bulb, trimmed (about 1 cup) – ▢ 4 medjool dates, pitted and chopped – ▢ ½ cup raw almond – ▢1 Tablespoon fresh parsley, chopped – ▢ 1 lemon, juiced – ▢ ½ teaspoon sea salt, or kosher salt – ▢ ¼ teaspoon pepper – ▢ ¼ teaspoon crushed red pepper, optional – ▢ 2 Tablespoons extra virgin olive oil – ▢ 1 oz Parmesan-Reggiano, shaved