Poached salmon is a delicious main dish for tender salmon lovers. For a balanced lunch, serve it with your favorite sides.
– 1 Large Stainless Steel Skillet– 1 Digital Thermometer
Equipment
– 4 salmon filets about 1.5 to 2 lbs total– Sea salt and black pepper– 1 tsp onion powder– ½ tsp paprika– 1/2 cup dry white wine– 1/2 cup water– 3 cloves garlic minced– 1 tsp dried parsley– 1 lemon cut into wedge
Ingredient
Step 1
Step 1
Place unpackaged salmon on a chopping board or wide dish. Remove excess moisture with paper towels. Spice salmon with sea salt, onion powder, black pepper, and paprika.
Direction
Step 2
Step 2
Heat water, wine, and chopped garlic in a large skillet on high until boiling. I fry all four filets in a 12-inch skillet for consistency. Though little, the drink is sufficient.
Step 3
Step 3
Immediately remove the skillet from the heat and transfer the salmon filets to separate plates for serving.