Delicious gluten-free fritter recipe made with all nourishing ingredients.
– ▢1 medium sweet potato, peeled and sliced– ▢1 medium parsnip, peeled and sliced– ▢2 teaspoons stone ground mustard– ▢1/4 teaspoon sea salt
Ingredient
Fritters:
–▢– 1/2 cup sunflower seeds, roughly ground*– ▢1.5 tablespoons nutritional yeast– ▢1/2 teaspoon chipotle chili powder
Crust:
▢– 1 medium avocado, peeled and pitted– ▢2 tablespoons fresh lime juice– ▢1/2 teaspoon chipotle chili powder– ▢1/4 teaspoon sea salt
Chipotle Guacamole:
Step 1
Step 1
Add the sweet potato and parsnip to a large pot of boiling water. Lower the heat, cover, and cook until tender when poked with a fork, 10 to 12 minutes.
Direction
Step 2
Step 2
Drain the parsnip and sweet potato in a colander and allow them to cool.
Step 3
Step 3
Add the fritter ingredients to a food processor and pulse until the mixture comes together, but still has texture.
Step 4
Step 4
Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
Step 5
Step 5
Stir together the crust ingredients in a small bowl. Spread this mixture on a small plate for dipping the fritters.
Step 6
Step 6
Take about 2 to 3 tablespoons of the sweet potato and parsnip mixture and form it into a patty. Dip the patty into the sunflower seed crust mixture, and press it into the patty.
Step 7
Step 7
Place patty on the prepared baking sheet, and repeat for remaining fritter and crust mixture. See recipe note**
Step 8
Step 8
Bake the fritters in the preheated oven for 25 minutes, carefully flipping half-way through.