– ▢ 1/ 4 cup old fashioned rolled oats – ▢ 3/4 cup water – ▢ 1/4 banana, sliced – ▢ pinch of cinnamon – ▢ 1 teaspoon ground flax or chia seeds, optional – ▢ 1-2 teaspoons peanut butter – ▢ breastmilk, formula or water to thin, if needed – ▢ toppings of choice: fresh berries, more peanut butter, more banana