Spaghetti Squash Egg Nests Recipe

Spaghetti squash egg nests are a clean, fun, and unique breakfast! 

 – ▢ 1 medium or large spaghetti squash, roasted – ▢4 to 6 egg – ▢sea salt


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 –▢ hot sauce – ▢2 green onions, chopped – ▢2 Tbsp Fresh parsley, finely chopped

For Serving: 

 --▢ cooked bacon, chopped – ▢feta cheese crumbles, or cheese of choice

Optional Toppings:  

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Step 1

Roast a medium-sized spaghetti squash. Follow my Spaghetti Squash Roasting instructions. This can be done the day or five days before nesting! Once spaghetti squash is roasted, cooled, and “spaghettied,” make nests! 


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Step 2

 Preheat the oven to 425 degrees F.

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Step 3

Line a large baking sheet with paper. An egg-hole-centered spaghetti squash circular. Although holes are cool, the “nest” should not have them to catch the egg in the middle and prevent leakage. Perfection is unachievable. . 

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Step 4

Carefully crack an egg into the spaghetti squash center. Season egg and spaghetti squash with dried herbs and sea salt. Leftover spaghetti squash. Big spaghetti squashes have 6–8 nests, medium ones 4. 

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Step 5

 Bake on the center rack of the preheated oven 15 to 25 minutes, until the egg whites are completely set up. 

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Step 6

 Serve with hot sauce, green onion, and/or fresh parsley and enjoy!

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Raw Power Bowls Recipe