Strawberry Banana Baked Oatmeal Recipe

This quick strawberry banana baked oatmeal recipe is a wonderful, protein- and complex-carb breakfast that can be made ahead. 

 – ▢ 2 large ripe bananas, mashed – ▢2 large egg – ▢1 ½ cups milk of choice* – ▢2 Tbsp pure maple syrup – ▢2 cups rolled oats – ▢1 tsp pure vanilla extract – ▢½ cup protein powder, optional – ▢½ tsp sea salt – ▢2 cups ripe strawberries, chopped


Wavy Line

 –▢ 1 cup powdered sugar – ▢2 Tbsp lemon juice or water

Optional Glaze: 

Flour Bowl

Step 1

Line an 8- or 9-inch square baking dish with parchment paper and preheat the oven to 350 degrees F. Instead of parchment paper, coat the pan with cooking spray. 


Wavy Line
Flour Bowl

Step 2

Mash bananas in a large dish till creamy. Fully mix eggs, milk, pure maple syrup, and vanilla. Add rolled oats, protein powder, and sea salt. Mix in chopped strawberries. 

Flour Bowl

Step 3

Pour mixture into the prepared baking dish and sprinkle the top with more chopped strawberries if you’d like.

Flour Bowl

Step 4

Bake oatmeal on the center rack for 55–65 minutes until golden brown. Bake 190–200°F. Instant-read cooked oat thermometers. Bake large 9-inch pans 45-50 minutes till golden. 

Flour Bowl

Step 5

Allow the baked oatmeal to cool to room temperature before slicing into individual portions and serving.

Also See

Keto Cauliflower "Potato" Salad Recipe