This quick strawberry banana baked oatmeal recipe is a wonderful, protein- and complex-carb breakfast that can be made ahead.
– ▢ 2 large ripe bananas, mashed– ▢2 large egg– ▢1 ½ cups milk of choice*– ▢2 Tbsp pure maple syrup– ▢2 cups rolled oats– ▢1 tsp pure vanilla extract– ▢½ cup protein powder, optional– ▢½ tsp sea salt– ▢2 cups ripe strawberries, chopped
Ingredient
–▢ 1 cup powdered sugar– ▢2 Tbsp lemon juice or water
Optional Glaze:
Step 1
Step 1
Line an 8- or 9-inch square baking dish with parchment paper and preheat the oven to 350 degrees F. Instead of parchment paper, coat the pan with cooking spray.
Direction
Step 2
Step 2
Mash bananas in a large dish till creamy. Fully mix eggs, milk, pure maple syrup, and vanilla. Add rolled oats, protein powder, and sea salt. Mix in chopped strawberries.
Step 3
Step 3
Pour mixture into the prepared baking dish and sprinkle the top with more chopped strawberries if you’d like.
Step 4
Step 4
Bake oatmeal on the center rack for 55–65 minutes until golden brown. Bake 190–200°F. Instant-read cooked oat thermometers. Bake large 9-inch pans 45-50 minutes till golden.
Step 5
Step 5
Allow the baked oatmeal to cool to room temperature before slicing into individual portions and serving.