Strawberry Oatmeal Smoothie Recipe

Strawberry Oatmeal Smoothie is a quick and healthful breakfast for busy mornings. Frozen strawberries, banana, honey, whole grain oats, and your milk provide natural sweetness. Kids will adore this strawberry smoothie.    

Ingredient

– 1 cup milk  – 12-14 frozen whole strawberrie – 1 banana – 1/2 cup whole oat – 1 teaspoon honey

Direction

1

In the order that was given above, place all of the ingredients into a high-powered blender,   

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2

Blend them on high speed until they are completely smooth and there are no pieces left.   

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Calories: 427kcal | Carbohydrates: 83g | Protein: 16g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 97mg | Potassium: 1168mg | Fiber: 10g | Sugar: 39g | Vitamin A: 555IU | Vitamin C: 95mg | Calcium: 348mg | Iron: 3mg

Nutrition

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also see

also see

Buttermilk Pancakes with Buttermilk Syrup Recipe