Vegan Butternut Squash Soup Recipe

Vegan Butternut Squash Bisque is absolutely delicious on its own, but add some crispy fried sage leaves and you've achieved actual perfection! 

Ingredient

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 – 1 large butternut squash – ½ yellow onion chopped – 1 cup full-fat coconut milk – 1 Tbsp pure maple syrup – ¼ tsp ground cinnamon – 1½ tsp sea salt

For the Crispy Sage: 

 – 6 leaves to 8 Sage – ¼ cup avocado oil

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Step 1

 Preheat the oven to 375 degrees F. Chop the tip and tail off the butternut squash and scoop out the seeds and innards. 

Direction

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Step 2

 Drizzle olive oil or avocado oil over the flesh and sprinkle with sea salt and a dash of cinnamon.  

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Step 3

Place both halves face-down on a baking sheet and roast on the center rack of the oven for 40-50 minutes or until the flesh is very soft when poked with a fork. 

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Step 4

In a medium-sized skillet over medium-high heat, heat 2 tablespoons of olive oil while the butternut squash is roasting. Add the sliced onion. 

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Step 5

Sauté, stirring occasionally, until the onion is browned, about 10 minutes. 

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Step 6

When the roasted butternut squash is cool enough to handle, scoop the flesh out of the skin. Place the flesh in a blender. 

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Step 7

Add the onions, coconut milk and maple syrup to the blender and blend until completely smooth. 

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Step 8

Transfer the soup to a saucepan and heat it, stirring frequently, until hot. 

Also See

Curry Ground Turkey Cabbage Soup Recipe