Crock Pot Sausage and Cabbage Soup – Learn With Expert

Crock Pot Sausage and Cabbage Soup – Learn With Expert : With the addition of sausage, fresh vegetables, and a rich tomato broth, this Crock Pot Cabbage Soup recipe creates a hearty and comforting dinner that is ideal for the colder months of the year.

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Crock Pot Sausage and Cabbage Soup – Learn With Expert

Ingredients

• 1 Tbsp avocado oil
• 1 yellow onion diced
• 1.5 lbs ground Italian sausage *
• 4 cloves garlic minced
• 2 large carrots chopped
• 1 green bell pepper chopped
• 4 cups chicken broth
• 1 (28-oz) can crushed tomatoes
• 1 bay leaf
• 1 tsp paprika
• 2 tsp dried parsley
• ¼ tsp black pepper
• Sea salt to taste
• 6 cups green cabbage sliced**

Instructions

1. Prepare the avocado oil by heating it in a big skillet that is nonstick over medium-high heat. After adding the chopped onion, continue to cook it for about three to five minutes, tossing it occasionally, until it starts to get more tender.
2. The raw Italian sausage and garlic that has been minced should be transferred to the skillet, and then a spatula should be used to break it up into little chunks. The sausage should be browned for a few minutes, until the exterior is of a slightly golden brown color.
3. It is not necessary for it to be completely cooked just yet. The sausage mixture should be transferred to the bottom of your slow cooker. The chopped carrots, bell pepper, chicken broth, crushed tomatoes, all of the herbs (bay leaf, paprika, dried parsley, salt, and pepper), and approximately one third of the chopped cabbage should be added to the mixture.
4. Stir everything up to a great extent. The remaining chopped cabbage should be added, and it would be wonderful if you could incorporate it into the soup mixture by stirring it. On the other hand, if it is not, it is absolutely acceptable to leave it hanging on top because it will start to cook down as the soup cooks.
5. After securing the lid of the slow cooker, cook the food on high heat for four to five hours or on low heat for six to eight hours. If, after approximately one hour of cooking, you are able to stir the soup in order to incorporate the cabbage, that would be fantastic!
6. The soup should be served in large bowls, and it should be accompanied with crusty bread such as garlic bread, toasted baguette, or cornbread.

Notes

Cabbage contains one gram of fiber for every ten calories, making it an excellent food for digestion. Having that helps you feel fuller, in a positive way. Additionally, it facilitates regular bowel movements, and it has the potential to reduce levels of “bad” (LDL) cholesterol and regulate blood sugar levels.

When they have been submerged in liquid for ten to twelve minutes, they are ready to be grilled or fried in a pan. The sausages can also be placed in a dry pan, which is another alternative. Put a lid on the pan and cover it. First, bring the temperature up to medium, and then wait for the sausages to start sizzling.

At least, this is what culinary blogger Martin King claims, who asserts that the only way to ensure that your sausages are cooked to perfection is to place them in a frying pan and cook them over a low heat. Then, according to him, you should place them in a slow cooker and let them cook for thirty minutes with a knob of unsalted butter. This is supposedly an extremely important step.